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Val Whole (Surti)

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Val Whole (Surti) Available in: 500g

Val, more popularly known as Lima Beans or Field Beans is native Southwest Asia. A very rich source of protein and fibers, it is known to prevent heart disease and balance blood sugar levels. They also make for a flavorful addition to your diet. We at Angur aim at providing our customers with healthy, tasty and fresh products. Our state-of-the-art packaging facility ensures that the taste and texture of our grains remain unchanged for a long period of time.

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Val, more popularly known as Lima Beans or Field Beans is native Southwest Asia. A very rich source of protein and fibers, it is known to prevent heart disease and balance blood sugar levels. They also make for a flavorful addition to your diet. We at Angur aim at providing our customers with healthy, tasty and fresh products. Our state-of-the-art packaging facility ensures that the taste and texture of our grains remain unchanged for a long period of time.

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200g, 500g, 1kg

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DescriptionVal Whole (Surti) Available in: 500g

Val, more popularly known as Lima Beans or Field Beans is native Southwest Asia. A very rich source of protein and fibers, it is known to prevent heart disease and balance blood sugar levels. They also make for a flavorful addition to your diet. We at Angur aim at providing our customers with healthy, tasty and fresh products. Our state-of-the-art packaging facility ensures that the taste and texture of our grains remain unchanged for a long period of time.

Angur BesanAvailable in: 200g, 500g, 1kg

Also known as Chickpea Flour, Besan is one of the most used ingredients in Indian households since centuries. Used to make snacks, meals, savouries and sweets, Besan is a multi-purpose legume flour. Produced in the fertile land of Gujarat, Angur’s Besan is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets - all this without compromising on the nutritional value of the lentil. With Angur’s Besan, you can help your family experience pure taste without compromising on nutritional value.

Angur Moong Whole Available in: 500g

Angur Moong Dal Whole is a green gram that does not undergo any type of processing, thereby retaining all the nutritional value and protein content. It is rich in protein and low on carbs, making it a healthier option for everyday consumption. With our hygienic packaging, you’ll never go wrong in preparing fit and fab dishes with Angur Moong Dal.

Angur Moong Dal Available in: 500g

To get the perfect Moong Dal, the green gram beans are dried and skinned. At Angur, the lentils are mechanically processed with zero human intervention. This ensures each grain is free from contamination. Produced in the fertile land of Gujarat, our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets - all this without compromising on the nutritional value of the lentil. With Angur’s Moong Dal, you can help your family experience pure taste without compromising on nutritional value.

Angur Toor DalAvailable in: 500gm, 1kg, 5kg, and 25kg packs.

Angur presents superior quality Toor Dal, also called Split Yellow Peas and Pigeon Peas, that is rich in protein, potassium, phosphorus, and many other minerals. Produced in the fertile land of Gujarat, Angur’s Toor Dal is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art packaging machinery helps in providing fool-proof packaging that not only keeps the legumes fresh for a longer time, but also ensures that no moisture enters the packets - all this without compromising on the nutritional value of the lentil. Gift your family the taste of purity with Angur’s Toor Dal

Urad Split Available in: 500g

Split Urad Dal, famously known as split Black gram is rich in protein, fat and carbohydrates and is brimming with many health benefits. From boosting energy, improving bone health to managing diabetes split Urad dal is the way to go. We at Angur aim to maintain highest quality standard for all our products. To ensure this we procure our grains first hand and maintain hygienic transportation as well as processing methods. This keeps the produce fresh and long lasting.

Content
Val, more popularly known as Lima Beans or Field Beans is native Southwest Asia. A very rich source of protein and fibers, it is known to prevent heart disease and balance blood sugar levels. They also make for a flavorful addition to your diet. We at Angur aim at providing our customers with healthy, tasty and fresh products. Our state-of-the-art packaging facility ensures that the taste and texture of our grains remain unchanged for a long period of time.

Why Besan?

Chickpeas are versatile legumes with a mild, nutty taste, and chickpea flour or Besan is typically made from a variety called Bengal grams. This flour, which you can easily make at home, has recently grown in popularity across the world as a gluten-free alternative to wheat flour. Here are a few benefits of including this flour in your diet.

Loaded with Important Nutrients

One cup (92 grams) of chickpea flour packs slightly more folate than you need in a day. This vitamin plays an important role in preventing spinal cord defects during pregnancy. Plus, it’s an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.

Contains Antioxidants

Chickpeas contain beneficial antioxidants called polyphenols. Antioxidants are compounds that fight against unstable molecules called free radicals in your body, which are thought to contribute to the development of various diseases. Plant polyphenols specifically have been shown to decrease free radicals in food and reverse some of the damage they can cause in your body.

Less Calories

Besan is a great alternative to wheat flour if you are trying to reduce your calorie intake. Compared to the same serving of refined wheat flour, 1 cup (92 grams) of Besan has about 25% fewer calories. This means it’s less energy dense. Energy density and portion size have been studied extensively for their role in weight management.

Safe for Diabetics

Besan has about half the carbs of white flour and thus may affect blood sugar differently. The Glycemic Index is a measure of how rapidly a food breaks down into sugars that can spike your blood sugar. Glucose, the sugar your body prefers to use for energy, has a GI of 100, meaning it increases your blood sugar fastest. White flour has a GI of about 70. Besan has a GI of 6, and snacks made from it are believed to have a GI of 28–35. They’re low-GI foods that would have a more gradual effect on blood sugar than white flour.

Packed with Fibre

Besan is packed with fibre, as chickpeas themselves are naturally high in this nutrient. One cup (92 grams) of Besan provides about 10 grams of fibre — triple the amount of fibre in white flour. Fibre offers numerous health benefits, and chickpea fibre, in particular, has been associated with improved blood fat levels.

High in Protein

Besan is higher in protein than other flours, including white and whole-wheat flour. A 1-cup (92-gram) serving of chickpea flour provides 20 grams of protein, compared to 13 grams in white flour and 16 grams in whole-wheat flour. Your body needs protein to build muscle and recover from injury and illness. It also plays an important role in weight management. High-protein foods keep you fuller longer, and your body has to burn more calories to digest these foods.
Angur Moong Dal Whole is a green gram that does not undergo any type of processing, thereby retaining all the nutritional value and protein content. It is rich in protein and low on carbs, making it a healthier option for everyday consumption. With our hygienic packaging, you’ll never go wrong in preparing fit and fab dishes with Angur Moong Dal.

Why Moong Dal?

Naturally low in fat and high in fibre, a 1-cup serving of cooked Moong Dal has less than 1 gram of total fat, over 14 grams of protein and 15.4 grams of dietary fibre. The lentil, a household item pan- India, is packed with health benefits.

Loaded with Vitamins

It is rich in Vitamin A, B, C and E, and also in many minerals including iron, calcium, and potassium. Not to forget it is a powerful source of vegetarian protein.

Helps Lose Weight

Low in fat and rich in protein and fibre, makes this lentil a healthy weight loss food. It curbs cravings and keep us full for a long time. It detoxifies the body and benefits the metabolism and the immune system.

Helps the Heart

Moong Dal helps lower the high cholesterol levels in blood. Regular intake of the lentil reduces bad cholesterol and improves the flexibility of arteries and veins. It is also known to help regulate the body’s blood pressure.

Controls Blood Sugar Level

Green Moong is full of complex carbohydrates in form of high fibre, which aids in digestion. Complex carbs also stabilizes blood sugar and controls its sudden rise after meal, while keeping body’s energy at a balanced level. If you have a diabetic in your family, this is a wonder food you must include in every meal.

Helps Fight Diseases

Green Moong contains Vitamin B-1, Vitamin C and Vitamin B-6 (pyridoxine). Regular consumption of diets rich in Vitamin B-6 helps develop resistance against contagious agents that cause diseases.

Why Toor Dal?

Toor dal, also known as Arhar dal in India, is a part of the legume family and is a staple in most of the Indian households. Preparation made from this dal can be eaten with roti or rice. According to nutritionists and health experts, there are multiple health benefits of added toor dal in your regular meal plan.

Nutritional Benefits

Toor dal is a rich source of protein which makes it one of the best go to foods for vegans and vegetarians. The richness of iron and folate in toor dal helps in pumping iron levels in the body by providing 6-12% of daily iron requirement. The legume is also loaded with folic acid that promotes foetal growth, brain development, and averts neural tubal defects in new-borns.

Regulates Blood Pressure

Toor dal is a rich source of potassium. Potassium acts as a vasodilator reducing blood constriction and stabilizing blood pressure. Making toor dal a regular in diet is beneficial for those suffering from hypertension as they are prone to increased risk of heart disease.

Maintains Weight

A high protein diet is known to help in weight loss. Toor dal is a rich source of dietary fibre, protein and being low in glycaemic index helps attain weight loss goals by reducing appetite, boosting metabolism and restricting the intake of overall calories.

Healthy Bones

Toor dal is an excellent source of phosphorus that helps in building strong bones and teeth. Phosphorus also helps in reducing kidney waste and growing, maintaining, and repairing body tissues.
Split Urad Dal, famously known as split Black gram is rich in protein, fat and carbohydrates and is brimming with many health benefits. From boosting energy, improving bone health to managing diabetes split Urad dal is the way to go. We at Angur aim to maintain highest quality standard for all our products. To ensure this we procure our grains first hand and maintain hygienic transportation as well as processing methods. This keeps the produce fresh and long lasting.
Weight
DimensionsN/AN/AN/AN/AN/AN/A
Additional information
Net Weight

200g, 500g, 1kg

Net Weight

200g, 500g, 1kg

Net Weight

500g, 1kg, 5kg, 25kg

Net Weight

500g, 1kg, 5kg, 25kg

Net Weight

500g, 1kg, 5kg, 25kg

Net Weight

200g, 500g, 1kg