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Angur Besan
₹25.00 – ₹120.00
Angur BesanAvailable in: 200g, 500g, 1kg
Also known as Chickpea Flour, Besan is one of the most used ingredients in Indian households since centuries. Used to make snacks, meals, savouries and sweets, Besan is a multi-purpose legume flour. Produced in the fertile land of Gujarat, Angur’s Besan is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets – all this without compromising on the nutritional value of the lentil. With Angur’s Besan, you can help your family experience pure taste without compromising on nutritional value.
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Description
Description
Why Besan?
Chickpeas are versatile legumes with a mild, nutty taste, and chickpea flour or Besan is typically made from a variety called Bengal grams. This flour, which you can easily make at home, has recently grown in popularity across the world as a gluten-free alternative to wheat flour. Here are a few benefits of including this flour in your diet.
Loaded with Important Nutrients
One cup (92 grams) of chickpea flour packs slightly more folate than you need in a day. This vitamin plays an important role in preventing spinal cord defects during pregnancy. Plus, it’s an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.
Contains Antioxidants
Chickpeas contain beneficial antioxidants called polyphenols. Antioxidants are compounds that fight against unstable molecules called free radicals in your body, which are thought to contribute to the development of various diseases. Plant polyphenols specifically have been shown to decrease free radicals in food and reverse some of the damage they can cause in your body.
Less Calories
Besan is a great alternative to wheat flour if you are trying to reduce your calorie intake. Compared to the same serving of refined wheat flour, 1 cup (92 grams) of Besan has about 25% fewer calories. This means it’s less energy dense. Energy density and portion size have been studied extensively for their role in weight management.
Safe for Diabetics
Besan has about half the carbs of white flour and thus may affect blood sugar differently. The Glycemic Index is a measure of how rapidly a food breaks down into sugars that can spike your blood sugar. Glucose, the sugar your body prefers to use for energy, has a GI of 100, meaning it increases your blood sugar fastest. White flour has a GI of about 70. Besan has a GI of 6, and snacks made from it are believed to have a GI of 28–35. They’re low-GI foods that would have a more gradual effect on blood sugar than white flour.
Packed with Fibre
Besan is packed with fibre, as chickpeas themselves are naturally high in this nutrient. One cup (92 grams) of Besan provides about 10 grams of fibre — triple the amount of fibre in white flour. Fibre offers numerous health benefits, and chickpea fibre, in particular, has been associated with improved blood fat levels.
High in Protein
Besan is higher in protein than other flours, including white and whole-wheat flour. A 1-cup (92-gram) serving of chickpea flour provides 20 grams of protein, compared to 13 grams in white flour and 16 grams in whole-wheat flour. Your body needs protein to build muscle and recover from injury and illness. It also plays an important role in weight management. High-protein foods keep you fuller longer, and your body has to burn more calories to digest these foods.
Additional information
Additional information
| Net Weight | 200g, 500g, 1kg |
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| Settings | Angur Besan remove | Angur Toor Dal Plain remove | Urad Whole remove | Angur Moong Dal Chhilka remove | Green Peas remove | Angur Moong Dal remove | ||||||||||||
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| Price | ₹25.00 – ₹120.00 | ₹80.00 – ₹780.00 | ₹71.00 | ₹75.00 | ₹70.00 | ₹71.00 | ||||||||||||
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| Description | Angur BesanAvailable in: 200g, 500g, 1kg
Also known as Chickpea Flour, Besan is one of the most used ingredients in Indian households since centuries. Used to make snacks, meals, savouries and sweets, Besan is a multi-purpose legume flour. Produced in the fertile land of Gujarat, Angur’s Besan is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets - all this without compromising on the nutritional value of the lentil. With Angur’s Besan, you can help your family experience pure taste without compromising on nutritional value. | Angur Toor Dal PlainAvailable in: 500g
Angur presents superior quality Toor Dal Plain, also called Split Yellow Peas and Pigeon Peas, that is rich in protein, potassium, phosphorus, and many other minerals. Produced in the fertile land of Gujarat, Angur’s Toor Dal is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art packaging machinery helps in providing fool-proof packaging that not only keeps the legumes fresh for a longer time, but also ensures that no moisture enters the packets - all this without compromising on the nutritional value of the lentil. Gift your family the taste of purity with Angur’s Toor Dal. | Urad Whole Available in: 500g
Whole Urad Dal, famously known as Black Gram is mostly grown in the south-western parts of Asia. Being one of the richest sources of proteins and vitamin B, it makes for a perfect addition to your protein-friendly diet. We at Angur provide you with best natural sources of protein to make for a perfect balanced diet. Our grains are carefully grown and selected to ensure best of quality. Our products are processed with utmost safety and by maintaining appropriate hygiene standards. | Angur Moong Dal ChhilkaAvailable in: 500g
From khichdi to fritters, green moong dal is used in many mouth-watering recipes. When the moong dal is split into two halves, they become Moong Dal Chhilka. At Angur, the lentils are mechanically processed with zero human intervention. This ensures each grain is free from contamination. Produced in the fertile land of Gujarat, our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets - all this without compromising on the nutritional value of the lentil. With Angur’s Moong Dal Chhilka, you can help your family experience pure taste without compromising on nutritional value. | Green Peas Available in: 500g
Green peas or garden peas has been a part of the human diet for centuries and are consumed all over the world, mostly because it comes with an impressive nutrition profile. Peas contain just about every vitamin and mineral you need, in addition to a significant amount of fiber. Angur brings to you the delicious green peas cultivated in the fertile soil of Gujarat which comes with the goodness of health and taste. | Angur Moong Dal Available in: 500g
To get the perfect Moong Dal, the green gram beans are dried and skinned. At Angur, the lentils are mechanically processed with zero human intervention. This ensures each grain is free from contamination. Produced in the fertile land of Gujarat, our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets - all this without compromising on the nutritional value of the lentil. With Angur’s Moong Dal, you can help your family experience pure taste without compromising on nutritional value. | ||||||||||||
| Content | Why Besan?Chickpeas are versatile legumes with a mild, nutty taste, and chickpea flour or Besan is typically made from a variety called Bengal grams. This flour, which you can easily make at home, has recently grown in popularity across the world as a gluten-free alternative to wheat flour. Here are a few benefits of including this flour in your diet.
One cup (92 grams) of chickpea flour packs slightly more folate than you need in a day. This vitamin plays an important role in preventing spinal cord defects during pregnancy. Plus, it’s an excellent source of several minerals, including iron, magnesium, phosphorus, copper, and manganese.
| Why Toor Dal?Toor dal, also known as Arhar dal in India, is a part of the legume family and is a staple in most of the Indian households. Preparation made from this dal can be eaten with roti or rice. According to nutritionists and health experts, there are multiple health benefits of added toor dal in your regular meal plan.
Toor dal is a rich source of protein which makes it one of the best go to foods for vegans and vegetarians. The richness of iron and folate in toor dal helps in pumping iron levels in the body by providing 6-12% of daily iron requirement. The legume is also loaded with folic acid that promotes foetal growth, brain development, and averts neural tubal defects in new-borns.
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Whole Urad Dal, famously known as Black Gram is mostly grown in the south-western parts of Asia. Being one of the richest sources of proteins and vitamin B, it makes for a perfect addition to your protein-friendly diet. We at Angur provide you with best natural sources of protein to make for a perfect balanced diet. Our grains are carefully grown and selected to ensure best of quality. Our products are processed with utmost safety and by maintaining appropriate hygiene standards.
| Why Moong Dal Chhilka?Being multi-purpose and abundantly high in nutritional value, Moong Dal Chhilka is a staple in most Indian kitchens. In fact, India is the largest producer and consumer of this lentil in the world. Here are the major nutritional benefits you can reap from a 100g of Moong Dal Chhilka.
Low in calories and almost no fat, Moong Dal Chhilka is ideal for those who want to lose the extra body weight. If you want to follow a dietary regimen, this lentil is a must. It is healthy and will keep you full for hours.
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Green peas or garden peas has been a part of the human diet for centuries and are consumed all over the world, mostly because it comes with an impressive nutrition profile. Peas contain just about every vitamin and mineral you need, in addition to a significant amount of fiber. Angur brings to you the delicious green peas cultivated in the fertile soil of Gujarat which comes with the goodness of health and taste.
| Why Moong Dal?Naturally low in fat and high in fibre, a 1-cup serving of cooked Moong Dal has less than 1 gram of total fat, over 14 grams of protein and 15.4 grams of dietary fibre. The lentil, a household item pan- India, is packed with health benefits.
It is rich in Vitamin A, B, C and E, and also in many minerals including iron, calcium, and potassium. Not to forget it is a powerful source of vegetarian protein.
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Nutritional Benefits
Regulates Blood Pressure
Maintains Weight
Healthy Bones
Helps Lose Weight
Keeps Heart Healthy
Healthy Muscles Mass
Good Source of Fibre
Rich in Iron
Helps Fight Diseases
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