₹ 60.00
Net Weight :
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Sku :
urad-whole-500g
Category :
Angur Pulses
Urad Whole Available in 500g packs.
Urad Whole is premium whole Black Gram with the dark outer skin intact, unlike the split, dehusked variety, and is prized for its deeper flavour, denser texture, and richer fibre content that comes from keeping the husk. Whole urad, grown mostly in South Asia, has had a hand in some of India's most famous dishes, from the slow-cooked dal makhani of North India to traditional South Indian fermented preparations.
In Indian cooking, whole urad is one of the richest sources of plant protein and B vitamins. It is known as Urad in Hindi and Gujarati, Ulunthu in Tamil, Minumulu in Telugu, Uddu in Kannada, and referred to as Masha in classical Ayurvedic texts like the Charaka Samhita. With about 25g of protein per 100g raw, it has nearly the same protein density as the split variety, but it has more dietary fibre and polyphenols, concentrated in its dark seed coat, antioxidants that support cellular health and reduce inflammation. It is especially good for slow-cooked dishes where the bean needs to retain its shape and richness, thanks to its dense texture and deep flavour.
Since 1965, Angur has been bringing the finest toor dal from the fields of Gujarat to kitchens across the country, growing into a name trusted nationwide as "Guniyal Naari ni Ek Matra Pasand." Today, that same legacy of quality and genuine flavour lives on in every Angur product, from the very toor dal we started with to dals like Urad Whole.
Processed through Angur's zero-human-touch mechanical system and packed with state-of-the-art moisture-locking technology from trusted Indian farms, Angur Urad Whole retains natural freshness, purity, and nutritional depth in every grain. A dense, deeply flavoured bean built for slow-cooked classics and everyday high-protein nutrition.
Per 100g (raw, dry, whole with skin)
Energy — ~341 kcal
Protein — ~25 g
Dietary Fibre — ~18–20 g
Carbohydrates — ~59 g
Fat — ~1.6 g
Iron — ~7.57 mg
Calcium — ~138 mg
Potassium — ~983 mg
Folate (B9) — ~628 mcg
Angur Urad Whole is commonly used in:
Hearty winter stews and one-pot meals
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Specification
Product Name: Urad Whole : Whole Black Gram
Also Known As: Urad (Hindi / Gujarati) · Ulunthu (Tamil) · Minumulu (Telugu) · Uddu (Kannada) · Masha (Sanskrit) · Black Gram (English)
Pulse Type: Whole, Skin-On Black Gram
Processing: Zero Human Touch, 100% Mechanical
Diet Type: Vegan, Vegetarian & Gluten-Free
Suitable For: All ages · High-protein diets · Pregnancy (high folate) · Bone health · Anaemia prevention
Cuisine: North Indian & Pan-Indian
Cooking Uses: Dal makhani · Dal tadka · Sprouted salads · Kali dal · Mixed dal · Winter stews
Shelf Life: Best Before 12 Months
Store Angur Urad Whole in a cool, dry place away from direct sunlight and moisture. Once opened, transfer to an airtight container to retain freshness and protect it from pests throughout its shelf life.
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