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Angur Moong WholeAvailable in: 500g

Moong Whole is one of the most famous lentils at Angur. Produced in the fertile land of Gujarat, Angur’s Whole Moong is completely mechanically processed. Zero human intervention in the process ensures each grain is free from contamination. Our state-of-the art machinery helps in providing fool-proof packaging that not only keeps the lentils fresh for a longer time, but also ensures no moisture enters the packets – all this without compromising on the nutritional value of the lentil. With Angur’s Moong Whole lentil, you can help your family experience pure taste without compromising on nutritional value.

SKU: angur-moong-whole Category:


Why Whole Moong?

Whole Moong can be found in every kitchen in India. It is used to prepare various kinds of food or even sprouted and eaten raw as salad. High in nutrients and antioxidants, Whole Moong has innumerable health benefits.

Healthy Nutrients

These beans are one of the best plant-based sources of protein. They are also rich in essential amino acids which your body is unable to produce on its own. It is important to note that sprouting whole Moong changes its nutritional composition. Sprouted beans contain fewer calories and more free amino acids and antioxidants than un-sprouted ones. What’s more, sprouting reduces levels of phytic acid, which is an antinutrient. Antinutrients can reduce the absorption of minerals like zinc, magnesium and calcium.

Reduces Chronic Disease Risk

Antioxidants help neutralize potentially harmful molecules known as free radicals. In high amounts, free radicals can interact with cellular components causing chronic inflammation, heart disease, cancers, among other diseases. Moong beans contain many healthy antioxidants, like phenolic acids, flavonoids, caffeic acid, cinnamic acid and much more.

Prevents Heat Stroke

In many countries, whole moong soup is consumed during the hot summer days. This is because moong beans are believed to have anti-inflammatory properties that help protect against heat stroke, high body temperatures, thirst and more.

Reduces Blood Pressure

High blood pressure is a serious health problem because it puts you at risk of heart disease — one of the leading causes of death in the world. Moong beans are a good source of potassium, magnesium and fiber. Studies have linked each of these nutrients to a significantly lower risk of high blood pressure.

Aids Digestive Health

Whole Moong is high in fiber, providing an impressive 15.4 grams fiber per cooked cup. Moong beans contain a type of soluble fiber called pectin, which can help keep your bowels stay regular by speeding up the movement of food through your gut.

Helps Diabetics

Moong beans possess several properties that help keep blood sugar levels low. They’re high in fiber and protein, which helps slow the release of sugar into the bloodstream. Promotes Weight Loss: Moong beans are high in fiber and protein, which can help you lose weight. Studies have shown that fiber and protein can suppress hunger hormones, such as ghrelin.

Additional information

Net Weight -

500g, 1kg, 5kg, 25kg