₹ 60.00
Net Weight :
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Sku :
Toor-Dal-1
Category :
Angur Dal
Toor Dal Oily Available in 1kg, 5kg packs.
Angur Toor Dal Oily is premium quality, oil-polished split pigeon pea (Cajanus cajan) popularly known in North India as Arhar Dal, in Gujarat, Tuvar Dal, in Tamil Nadu, Thuvaram Paruppu, and in Kerala, Tuvara Parippu, which is the most widely accepted dal in Indian households. The careful sourcing of the grains is combined with careful mechanical polishing and delicate coating with a fine layer of food-grade oil, such that every grain is polished to its very best, retaining its natural richness, true flavour and healthy nutrition.
It has a very important role in the case of Toor Dal Oily as it is a natural preservative which extends the shelf life of Dal, prevents moisture absorption, protects from pests, and needs home oiling. This gives rise to a "fresh" and deep "dal", creamy in texture and in keeping with the earth, which has a long shelf life and is a staple in every Indian kitchen for generations.
Toor dal is rich in plant protein, which helps in repairing the muscles, as well as good for providing energy throughout the day and long-term strength, particularly for vegetarians, vegans, growing children and active individuals. It contains 6-12% of the iron required per day and is helpful in transporting oxygen and blood throughout the body. Its low glycemic index (GI) of ~29 is perfect for controlling blood sugar, and high dietary fiber will support good digestion, a healthy gut and cholesterol. It is particularly suited for pregnant women, for cell growth at all stages of life due to its generous folate content.
Since 1965, Angur has been supplying the world's best quality toor dal from Gujarat's fields to kitchens all over the country and has become synonymous with Gujarat as "Guniyal Naari ni Ek Matra Pasand. Today this same legacy of quality and true flavour lives on in every Angur product, be it the very toor dal we began with or besan, millets and more.
Angur Toor Dal is carefully sourced, mechanically polished, and delicately coated with a fine layer of food-grade oil, a natural preservative that extends shelf life, keeps moisture out, protects against pests, and saves you the effort of home oiling. The result is a fresh, deep, earthy dal with a creamy texture, processed with zero human touch, making it a dependable everyday staple for diabetic-friendly, weight-conscious, and iron-rich diets.
Approximate values per 100g
|
Nutrient |
Per 100g Cooked |
Per 100g Raw |
|
Energy |
116 kcal |
343 kcal |
|
Protein |
6.8g |
21–22g |
|
Total Carbohydrates |
20.5g |
62.7g |
|
Dietary Fibre |
5.2g |
15g |
|
Total Fat |
0.4g |
1.5g |
|
Iron |
1.6mg (9% DV) |
5.2mg |
|
Potassium |
400mg |
1,392mg |
|
Magnesium |
42mg |
183mg |
|
Folate (B9) |
110µg (28% DV) |
456µg |
|
Phosphorus |
119mg |
367mg |
|
Sodium |
5mg |
17mg |
|
Cholesterol |
0mg |
0mg |
Angur Toor Dal Oily is commonly used in:
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Specification
Product name: Toor Dal Oily: Unpolished Split Pigeon Pea
Scientific Name: Cajanus cajan (L.) Millsp.
English Name: Unpolished Split Pigeon Pea / Plain Arhar Dal
Processing: Unpolished · Zero Human Touch · 100% Mechanical · No Artificial Coating
Diet Type: Vegan, Vegetarian & Gluten-Free · Cholesterol-Free
Ayurvedic Classification: Sattvic food · Balances Vata & Kapha · Known as Adhaki in classical texts, strengthening, nourishing, and easily digestible
Suitable For: All ages · Everyday family cooking · Clean-eating diets · Diabetic-friendly · Weight management · Post-workout · Iron deficiency · Pregnancy (high folate)
Shelf Life: Best Before 12 Months
Store Angur Toor Dal Oily in a cool, dry place away from direct sunlight and moisture. Once opened, transfer to an airtight container to retain the natural oil coating's protective effect and keep the dal fresh and pest-free for the full shelf life.
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