₹ 60.00
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Urad Split Dal Available in 500g packs.
Urad Split Dal is a top-quality dehusked and split Black Gram (Vigna mungo), which is one of the most important pulses in India, not only in terms of nutrition but also in terms of history. Generally creamy and mild in taste, Urad dal is surprisingly versatile and has been a part of some of the most popular and iconic dishes of South India, ranging from fermented batters to slow-simmered dals of the North.
The pulse is also an important part of the Ayurvedic system, as there is a whole chapter dedicated to it in Charaka Samhita (Hindi and Gujarati- 'Urad Dal', Tamil Nadu- 'Uzhunnu Dal', Andhra/ Telangana- 'Minapappu', Karnataka- 'Uddina Bele', Kerala- 'Uzhunnu Dal').
Nutritionally, Urad Dal is one of the protein-rich pulses in existence amongst the common Indian dals with around 25g of protein per 100g of raw dal. It is very high in phosphorus, which is essential for muscle and bone development, and very high in iron, important for good blood formation, and high in folate, which is particularly beneficial during pregnancy. It contains dietary fiber, which can contribute to maintaining gut health and feeding healthy gut bacteria, alongside its low glycemic index, which is great for those with diabetes. Although split and dehusked, it is as nutritious as black urad legumes, but also cooks faster and is easier to digest.
Since 1965, Angur has been bringing the finest toor dal from the fields of Gujarat to kitchens across the country, growing into a name trusted nationwide as "Guniyal Naari ni Ek Matra Pasand."Our legacy of quality and authentic taste can still be seen in all Angur products today, from that initial toor dal to dals such as Urad Split Dal.
Farm-sourced from trusted farms and processed in Angur's mechanical system with no human intervention, every grain of Angur Urad Split Dal is packed with state-of-the-art moisture-locking technology that preserves its natural freshness, purity and nutritional depth. A dependable, high-protein choice for bone health, pregnancy and diabetic-friendly diets.
Per 100g (raw, dry)
Energy — ~341 kcal
Protein — ~25 g
Dietary Fibre — ~18–20 g
Carbohydrates — ~59 g
Fat — ~1.6 g
Iron — ~7.57 mg
Calcium — ~138 mg
Magnesium — ~267 mg
Potassium — ~983 mg
Folate (B9) — ~628 mcg
Phosphorus — ~379 mg
Angur Urad Split Dal is commonly used in:
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Specification
Product Name: Urad Split Dal — Split Black Gram
Scientific Name: Vigna mungo
Also Known As: Urad Dal (Hindi / Gujarati) · Ulunthu Paruppu / Ulutham Paruppu (Tamil) · Minapappu / Minumulu (Telugu) · Uddina Bele (Kannada) · Uzhunnu Parippu (Malayalam) · Masha (Sanskrit) · Black Gram / Split Black Gram / White Lentil (English)
Net Weight: 500g
Dal Type: Dehusked, Split Black Gram
Processing: Zero Human Touch, 100% Mechanical
Packaging: Airtight, Moisture-Proof
Diet Type: Vegan, Vegetarian & Gluten-Free
Glycemic Index: Low — Blood Sugar Friendly
Storage: Cool & Dry Place
Cooking Uses: Dal tadka · Idli & dosa batter · Medu vada · Papad · Dal makhani · Uttapam · Urad khichdi
Shelf Life: Best Before 12 Months
Store Angur Urad Split Dal in a cool, dry place away from direct sunlight and moisture. Once opened, transfer to an airtight container to retain freshness and keep it free from pests for the full shelf life.
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